Most of us decide not to eat healthy because A) it takes effort, B) it takes time, C) we're lazy - at least I know those are my reasons; but what if reaching for a salad was just as easy as reaching for chips (or some delicious 'Go-To Cookies') so I purchased a few of my favorite veggies and a case of Mason Jars and decided to find the time to make a salad... well 12.
Jar'd Salad - Yields 12 500mL Mason Jars
Ingredients:
3 Heads Romaine Lettuce
1 Long English Cucumber
1 Bunch Celery
4 Carrots, grated
1 Container Cherry Tomatoes
Directions:
1. Chop and divide all your veggies - you can add any that you like (mushrooms are not recommended as they can become toxic when placed into a closed container without being cooked). I also decided not to put any red onion as I thought the flavor would become overpowering once you got to the last jars.
2. Layer in jar, I put my lettuce down first as none of the vegetables I included are 'juicy'. After reading a few comments I will be putting my lettuce on top next time.
Serve as a side to your dinner, pack it in your lunch or just have as a snack. All you need to do is add your favorite dressing and give it a shake!
Love this idea Val, and have been wanting to try it myself, let me know how it "preserves" as I've wondered how the 12th salad would taste...it would probably take us a few days to get to it.
ReplyDeleteWill do! I actually just had the first one today and it tasted really fresh, so I'm anxious to see how the 12th one is as well!
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